Ankle support for boxing refers to a wrap, brace, or compression sleeve worn around the ankle to provide stability, reduce injury risk, and aid recovery during training or competition.
Purpose
Stability & injury prevention – helps keep the ankle joint aligned during footwork, pivots, and quick directional changes.
Compression – improves blood flow, reduces swelling, and supports recovery.
Protection – limits excessive movement that could cause sprains or strains.
Common types used in boxing
Elastic compression sleeves – lightweight, fits under socks, good for mild support.
Neoprene ankle supports – offer warmth, compression, and moderate stabilization.
Lace-up or st...
Ankle support for boxing refers to a wrap, brace, or compression sleeve worn around the ankle to provide stability, reduce injury risk, and aid recovery during training or competition.
Purpose
Stability & injury prevention – helps keep the ankle joint aligned during footwork, pivots, and quick directional changes.
Compression – improves blood flow, reduces swelling, and supports recovery.
Protection – limits excessive movement that could cause sprains or strains.
Common types used in boxing
Elastic compression sleeves – lightweight, fits under socks, good for mild support.
Neoprene ankle supports – offer warmth, compression, and moderate stabilization.
Lace-up or strap-style braces – provide adjustable, firmer support for existing injuries or weak ankles.
Boxing-specific ankle wraps – often integrated with foot wraps to support both ankle and arch.
When boxers use them
Preventing ankle injuries during intense training or sparring.
Returning to training after a mild sprain.
Managing chronic ankle instability.
Website: https://www.combatsportsme.com/
Abu Dhabi Combat Sports Store location & Contact details :
Combat Sports, Abu Dhabi Mall, Level 3, Near Food Court, Abu Dhabi, UAE.
Telephone : +97126773577
